Kefir (3% fat)

Product Details




    Pasteurised cow milk, kefir culture (*Live Culture)

  • NUTRITIONAL INFORMATION Average Nutritional Information per 100g

    Energy 271 KJ
    Calories 65 Kcal
    Fat 3 g
    of which saturated 1.8 g
    Carbohydrates 6.1 g
    of which sugars 0.5 g
    Protein 3.3 g
    Salt 0 g
Kefir with only 3% fat

It is relatively low in fat and calories. It could easily be used in a proper controlled diet for weight loss always with the advice of your nutritionist/dietician.

Kefir is rich in valuable enzymes, proteins, vitamins and minerals. it provides our body with billions of healthy bacteria and yeast strains.

This valuable food helps the internal micro flora to maintain proper digestion, synthesis of vitamins and minerals and the immune system removes foreign and harmful bacteria, yeasts, and viruses.

Kefir enhances the immune system, is particularly beneficial in winter as it is a powerful shield against colds and flu and gives us energy.

*Live Culture

These beneficial microorganisms that help in the fermentation process of the product live up to the date of durability of the product, providing benefit to the digestive system by their consumption. (Valid for all drinks and yoghurts with live culture)

Allergens - see ingredients marked in bold